I have been practicing Pilates for 15 years and Yoga for 7
My focus and attitude towards Yoga changed dramatically in the last four years, for a long time I believed yoga was for a certain type of person. The truth is Yoga is for all!
I entered the world of teaching yoga in October 2014 and have not looked back since.
I opened my yoga studio , studio 13 , May 18th 2015 , beautiful boutique yoga studio in the heart of Cheltenham offering a great selection of daily classes morning & evening. Including Vinyasa, Beginners, yoga for Teens (12-16yrs) , yoga for cyclists and runners, power yoga and more!,
I teach precision in alignment and safety in practice. My focus is linking the breath to the movement with dynamic flow sequence to uplifting music.