Claudia Baeza and her family recently made Sarasota their home after many years raising their children in the North East. Shortly after arriving here in Sarasota, she had the urge to share her love of yoga and the way it can empower and heal the body. She always had the desire to help the community and she saw an opportunity to do it in her new home-town.
Her belief that a strong physical body is not separate from the emotional or spiritual–lies at the heart of her practice and studio.
The practice of yoga allows her to delve into those areas where physical movement and emotions intersect–permitting a healing space to evolve from within.
Experienced Yogis and new students are amazed at how she can gently guide them through a powerful yoga flow while finding new compassion for the self and new opportunities for personal growth.
She is always a student, for the practice of yoga is never-ending and evolving as she evolves as a teacher.
The mind-body connection are the cornerstones of Claudia’s style and practice where she finds new ways to find harmony and balance in her daily practice and life which she shares with her clients, husband, friends and family here in Sarasota.
Claudia is certified yoga instructor and personal trainer where she specializes in finding and improving the asymmetries in the body.
She was introduced to yoga at a Baron Baptiste studio in Cambridge over a decade ago where she fell in love with the modern power vinyasa tradition. She weaves a strong knowledge of anatomy and alignment into her spiritual practice with helpful cueing throughout. She and all of her instructors are seasoned professionals which will ensure that you find what you need in your yoga journey.
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