I am teaching Ashtanga Vinyasa Yoga since 3 years and have been studying this method since 6 years with teachers of this lineage in India, Thailand and different places in Europe. I travelled to an island in South Thailand to do a 200hr+ Yoga alliance accredited Teacher Training and went to India for several months to deepen my practice and understanding. I have a great interest and place a strong focus on physical alignment in order to share how to practice with awareness and prevent injury. My classes are designed in a way that anyone, beginner or experienced student, is welcome to join.
500hr+ accredited Yoga Teacher according to International Yoga Alliance
Andrea Rainer < 1 Mi