My life revolves around dance, music, yoga, teaching, producing, and directing.
I'm a San Diego native and have been dancing my entire life. I have a background in dance disciplines such as tap, jazz, swing, ballet, modern, and hip-hop. Tap dance is my forte and do this on a professional level. I'm also in an all female band called Besos de Coco. I play drums and incorporate tap dance as percussion.
Yoga has been a part of my life since the early 80's. I discovered Lilias Yoga and You on PBS at a very early age and I was hooked! Growing up as a dancer, I realized that a lot of the "stretches" and warm ups in my dance classes were asanas.
I decided to go through yoga teacher training and obtained my 200 hour yoga teacher training certification from Mira Costa College. I realized I wanted to go deeper into my yoga practice and learn as much as possible. I choose to live a yoga lifestyle and my intention is to guide others through physical, mental, and spiritual transformations.
You can find me at Bonita Pilates & Yoga and The Blissful Goat. Yes! Yoga with GOATS!