I have studied yoga for over 20 years and been teaching since 2004. I'm a Yoga Alliance Senior Certified Yoga Teacher and an Essential Somatics Movement Educator & Clinical Practitioner. I teach somatic movement, hatha yoga, and meditation, and lead kirtan in the tradition of bhakti yoga. My classes are designed to be educational and transformative, helping you to understand your body and mind intuitively from the inside out.
I also work clinically with a wide range of clients who experience chronic pain, restricted mobility and movement, sports injuries and pregnancy or postnatal problems. My passion is to encourage people to enhance their lives, continually improve and discover personal freedom.