Hi, I am the owner and teacher trainer of Saliya Life Wellness.
I specialize in Trauma-Sensitive and trauma-informed Yoga teacher training.
I am currently based in Norfolk County, Ontario.
I have over 20 years of professional work experience in international healthcare and education, including UK NHS hospitals and South African hospitals and retail and pharmaceutical industries.
I have experience as a hospice counsellor and international education.
I am an Ontario dispute resolution practitioner/mediator.
E-RYT500 and certified Pilates instructor.
By combining my formal training and experience in Western medicine with formal training in mediation, counselling, yoga, Pilates, and early childhood development, I support a holistic, integrative approach to address physical, emotional, spiritual, creative and psychological balance and well-being.
I promote and provide tools for self-awareness, reflective practice, cognitive and behavioural change.
Deep Tissue Relaxation Massage
Qi gong and pranayama breathing techniques.
Mind-body focused activities.
Physical health and fitness.
With a strong understanding of illness and the experience of alternative approaches, I support people with sustainable wellness.
I have devoted over 20 years to social services of healthcare, education and wellness.