Originally born on the Prairies of Manitoba, I spent many years raising my family in Kelowna, BC. I also lived in Calgary, Alberta. I worked in the health care industry for many years, in Administration and later in software. I moved to Costa Rica in 2011 and have been teaching Sattva Yoga since my arrival. I am Allicance certified in Sattva which is a combination of Hatha and Raja yoga and I am also a trained Thai Massage Therapist.