Experience the amazing transformation that a regular yoga practice can bring.
Our relaxed group atmosphere promotes camaraderie while celebrating the individual. We recognize that each practitioner is on a different yoga journey and our experienced instructors will help you modify and tailor your practice.
This class is designed to support your personal growth and it's fun!
Gain insight to alignment, release tension, de-stress, breathe deeply, and observe how your body feels as you open and strengthen with new and familiar movements.
All levels of student are offered assistance and given the opportunity to understand alignment principles and movements to maximize safe, informed range of motion. Class ends with a guided deep relaxation.