My journey into the practice and study of Yoga began in 2007. While exploring different styles of yoga and different practices, I noticed early on that the balancing effects of yoga and meditation and the stillness of the mind after a good yoga session made a tremendous difference on my entire outlook on life. I started organizing yoga retreats in Idyllwild and Costa Rica and was working with local yoga teachers, and in the fall of 2010 I completed my own yoga teacher training. I have been teaching Hatha-Vinyasa yoga and chakra meditations to groups and private students ever since, while working as a life coach in my own business. My passion is to teach my students and clients healing and transformative tools on all levels, the mind, body and spirit.