Cortney Ostrosky

Charleston, SC
United States
Average: 5.0 of 5 stars

11 Reviews

Cortney Ostrosky is a self-proclaimed “Multi Passionate Entrepreneur”. She has zest for life, a big heart and a desire to serve. Cortney’s style of teaching is a unique blend of her Ashtanga, Jivamukti and Baptiste Power Yoga training (over 1000 hours). Her classes are a fusion of creative and intelligent sequencing, diving deep into the breath, hands on assists, meditation, self inquiry and humor with the hope to empower her students. Music is a huge driving force in her life and in her yoga classes, so you can always expect a thoughtful and inspiring playlist. Cortney is also a licensed and insured Massage Therapist of 8 years, so there is a good chance you may receive a neck massage in savasana! In addition to Yoga and Massage Therapy, she is a Nutrition and Lifestyle Design coach which allows her to empower people to live a life by design rather than a life by default and to make healthy choices that foster a thriving body, mind and soul. She LOVES her work, and looks forward to sharing it with you.

Rating

Average: 5.0 of 5 stars

11 Reviews

Write a Review
Demonstrates More
Explains More
Reserved
Very Friendly
More Hands off
Frequent Adjustments
New Teacher
Very Experienced
On the Wild Side
Safety Oriented
Body Focused
Very Spiritual

Reviews

Average: 5.0 of 5 stars
The Absolute Best!

Cortney's unique mix of experience, energy, and charm coax me to perform at my best every time I practice with her! Her teaching style leads to fun classes with GREAT playlists that also kick your butt! Also, her Instagram serves as daily motivation to keep my handstand practice on point!! If you have a chance, you must pratice with her!!

Average: 5.0 of 5 stars
The best!

We booked Cortney for a private class on Folley Beach to start off a bachlorette weekend, and we couldn't have been more pleased. She was the perfect fit for the vibe of our group and she brought such joy to our weekend by creating a space for us to share, practice and meditate. We were really impressed with her ability to design a class specifically for us (varying degree's of yoga experience in our group) and we would book her again or take her classes if we were local.

Average: 5.0 of 5 stars
SHE IS AWESOME!

I am always inspired by her enthusiasm and since of joy. Her classes reflect her light heartedness and are always filled with joy and a playful atmosphere. If you need a good reset.. go see her! <3

Average: 5.0 of 5 stars
My Wellness Warrior!

Cortney is one of my all time favorite yoga teachers. She always has a creative flow and is very knowledgable of the body. She has a great way of combining her Jivamukti and Power yoga background which makes her classes very unique. Cortney is my role model on and off the mat and has inspired me not only in my own yoga teaching but to become a massage therapist just like her. This girl takes care of your mind, body, and soul!

Average: 5.0 of 5 stars
Couldn't be happier

I have been practicing with Cortney for a little over two years and it is astounding how much my practice has progressed in that time. I have been practicing yoga for about 17 years, and it is not an exaggeration for me to say that in the last two, I have progressed more than in the previous 15. I attribute it to her attention to detail, and the incredible adjustments. She is attentive to my body. I injured my groin in a skiing mishap, and what was supposed to be a six month recovery period ended up being 3 months because she directed my yoga practice to keep me moving, but allow for the groin to heal. My doctor was amazed.

Average: 5.0 of 5 stars
The best!!!

Cortney's classes are my favorite! She teaches such a creative flow and no two classes are ever the same. I learn something new about myself & my practice during every class of hers. Check out her classes at CPY, you will be challenged for sure!

Average: 5.0 of 5 stars
The perfect balance

Courtney's classes are the perfect balance of challenge and restoring. Add in her angelic voice, and voila! You've got the perfect class!

Average: 5.0 of 5 stars
Yoga LOVEly

I have great admiration for Cortney. My yoga practice has reached an awesome level, because of what I have learned in her class. Her teaching style is really unique, and I am always coming away from class feeling FABULOUS about my practice...and the world in general.

Average: 5.0 of 5 stars
Awesome teacher!

Courtney is a powerful and knowledgeable teacher. She has a very peaceful demeanor and always has a very playful and challenging class! Her background in various forms of yoga make her an awesome teacher!

Average: 5.0 of 5 stars
Yoga with Cortney

Cortney is one of my favorite teachers in Charleston. Her classes are always uplifting, inspiring and thoughtful. It is obvious she spends a great deal of time planning every lesson and they are always well executed. She is approachable and sweet. Every time I think of her, the following thought is always "love". I highly recommend her classes!!

Average: 5.0 of 5 stars
One of a kind.

Cortney is ridiculously good at what she does. Her passion and fervor for yoga and life are contagious. She is one of the most knowledgable and kind teachers I've come across in my 3 years of practice, and I deeply appreciate the time she takes to really make class adaptable and enjoyable for each person practicing. Her energetic soul and super fun sequences keep class interesting and inspiring. Grateful to have the opportunity to take from Cortney here in Charleston!