Courtney is a Toronto-based yoga teacher who first ignited her love of yoga while traveling across India. She is a certified Yin and Vinyasa yoga teacher who inspires her students to live with courage, curiosity and compassion. Courtney gracefully infuses her classes with chakra theory, energy medicine teachings, Buddhist mindfulness practices and Taoism. She has taught at studios around the city including, CORE studio, 889 Yonge, Spynga, and IAM Yoga. Her classes have also been featured in the Toronto Star.