I am an experienced certified teacher in the bay area. I currently hold a 500ERYT designation by the yoga alliance. I have over a decade of teaching experience, and have been certified at the 500 hour level by Sri Dharma Mittra. I recently completed the 800 hour certification under his lineage.
What you can expect from my classes is thoughtful sequencing, alignment cues, space to move in your own body as well as pranayama, meditation and guided relaxation.