I've been working in the field of movement and dance for 15 years, researching, dancing and teaching. My background as a mover and performer give me an stable foundation for my yoga practice.
Paralelly I've trained in Somatic Technics as Neuromuscular technic, Alexander, Feldenkrais and Klein Technic at the Movement Research Of New York.
In adittion to my yoga teacher trainings I've participated in several workshops of Yoga Nidra,Iyengar, Restorative, Pranayama,Prenatal and Postnatal
I like to make each class a unique and unrepeatable experience. The classes are focused on the breath, the anatomical alignment, fluidity of movement and harmony between the interior and the environment. Posture, mantra, mudra, pranayama, meditation and philosophy are some elements you'll find in the classes.