Cristina Ortiz

White Plains, NY
United States

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Hi! I'm Cristina. I'm here to help you become the most authentic version of you through yoga, mindfulness and meditation.

We'll works with yoga as an integrative self-care tool to help cope with wellness challenges associated with chronic stress and wellness challenges.

You will learn safe and practical exercises and meditations in a way that works for all levels of flexibility and mobility.

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