Yoga is more than just yoga poses, yoga is a way of walking on this earth! One does not have to stick the perfect pose to be a true yogi. I make room for all abilities in my classes, understanding that everyone has injuries and limitations that we can work around. Modifications can be made to help each student feel challenged and successful. I also like to bring some spiritual nuggets from yogic philosophy to the practice, inspiring my students to live calmer, more peaceful lives. You will leave classes feeling challenged, but accepted, and evolving in mind, body and spirit!