I have been a licensed massage therapist since 1996 and an instructor in the massage program at Columbus State since 2000. My bodywork practice incorporates tissue work with craniosacral, polarity and reiki. I have taught ashtanga and Hatha yoga classes privately and in groups since 2002. I also regularly teach anatomy to yoga teacher trainees. I really enjoy bringing these backgrounds together to teach self-care through body rolling using the Melt Method and small massage balls.