Crystal Oliver, (RYT 200, KRI Certified 200hr) is a certified Kundalini Yoga teacher and focuses on helping beginners learn meditation techniques so they have this very powerful tool to assist them with life’s challenges. Crystal is a student of Darshan Kaur Khalsa of Herndon, VA. In her own life, meditation and yoga keep her grounded and continually remind her there is always more to learn, about yourself, the people around us and this world. Crystal is also a Restorative Yoga teacher.
Sohan Raj Kaur (Crystal Oliver) (KRI 500 Certified Kundalini Yoga Teacher RYT 200 Hatha Yoga)
Sohan Raj graduated from Kundalini Yoga teacher training in 2009 and has enjoyed teaching yogic techniques for stress relief and emotional regulation ever since. Kundalini Yoga and Meditation helps students find ways to meet life’s challenges and be their true, authentic self. Sohan Raj is a student of Darshan Kaur Khalsa of Herndon, VA. In her own life, Sohan Raj uses meditation and yoga to keep her grounded and vibrant. Her practice continually reminds her there is always more to learn, about yourself, the people around us, and this world. Sohan Raj is also a Restorative Yoga and Yin Yoga teacher.