Crystal is a native of New Mexico and was born and raised in Taos. She graduated from New Mexico Highlands University with a Bachelors in Elementary Education. After having twin girls in 2011, Crystal was looking for a way to get back in shape and hot yoga seemed like a challenge. “After one class I was hooked. It was not only a physical challenge, but a mental one too.” Crystal fell in love with yoga and never looked back. “I fell in love with the way yoga was healing me, not only physically, but mentally and spiritually.” Crystal studied the Sacred Hot Yoga Method and became certified in 2013. “Yoga has inspired me in so many areas of my life. I hope to share that with others.” Crystal is currently teaching out of Mi Vida Yoga located on Juan Tabo and Menaul.