A practitioner of Astanga, Hatha and Kriya Yoga, I Bring many different styles to my practice. I completed my 200 hour RYT with Doug Swenson in Lake Tahoe 2011. Completed my 500 hour teacher training with Doig Swenson in 2015. Finding a path within yourself and the true essence of your being to come to your highest potential. Some students have said my classes are Zen-like and very eclectic in styles of teaching bringing it all to one class.
I began yoga and meditation classes in the 70's but was called to do other things. In 2011 Studying at a Spiritual center for several months and following a variety of teachers including Charu Rachlis, Gary Krafskow, Sally Kempton, Scott Namamura, Dharma Mittra, Ellen Grace O'Brien & Krishna Das; only to mention a few. I have an extensive medical background together with physical and massage therapy experience. I continue ongoing education on a regular basis and incorporate this into my practice.