Cynthia Banion

Springfield, OH
United States

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I have realized after taking my first teacher training in 2010 that I have been practicing yoga in one form or another most of my life, I have completed both the 200 hr & 300 hr programs, giving me a deeper understanding of the practice. I teach Gentle Yoga & along with Guided Meditations. I love to share my practice with others, teaching the basic postures at a slow & easy pace, and I like to say "It doesn't have to be about the Pretzel!" :) The breathing, the gentle stretching, the simple awareness of where you are right now at this moment is enough to create a practice that is right for you! I have also worked as a hairstylist for over 35 years and Yoga has given me another tool to help people to feel better about themselves in Body, Mind & Spirit :) and in doing so has given me a purpose & avenue to continue to serve my fellow human beings :)

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