Ayurveda counselor, massage therapist, asana instructor, grandmother who has practiced the art of yoga for over 40 years. TM meditator with extensive study in Vipassana, mindfulness, Primordial Sound and Yoga Nidra facilitator.
Want to improve your form? With simple adjustments You can improve form in asana and everyday posture.
Advocate of all traditional study in Vedanta, Classical and Tantra.