My experience and philosophy:
I currently teach at Samatone Yoga in Addison and The Four Seasons Athletic Club in Las Colinas as well as private clients.
Teaching for over eight years as well as practing everyday, has helped me to develop a teaching style that is safe, fun, and works to increase body strength, flexibility and a body mind soul connection that yoga is known for.
My private clients experience a practice that fuses both Chinese Taoist and Qi Gong movements as well as traditional Indian Asanas. With this practice I focus on opening the joints and then moving into more powerful movements. Leaving the client feeling open, flexible, balanced and well practiced, bones to skin and heart to mind. They have a stronger foundation so they can move with fluidity in sports such as golf, cycling, and running.
I believe our bodies are meant to move and we can do that no matter what shape or size we are!
Certifications
Yoga Alliance 200 hour RYT
Phases 1&2
Tao Flow Yoga Certification
Kundalini Children’s Yoga , Radiant Child –Level 1&2
Punk Rock Hoop Dance Certification
Level One Sanskrit
Four Years Iyengar student
Three plus years every day meditation practice
CPR Certified
Retreat Teaching Experience
Rating
Do yoga with me
Cynthia Maxwell Teaches at
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Four Seasons Resort and Club and Las Colinas977650
Featured Events
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Croatian Island Yoga, Pranayama, Meditation & Hiking RetreatSep 25 to Oct 1
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100 Hour Meditation Teacher TrainingMay 12 to May 11
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Nepal Yoga Retreat - DATE TBCOct 1 to Oct 11
Teachers Nearby
- Iris Franks < 1 Mi
- Douchka Lecot < 1 Mi
- Stephen Bison < 1 Mi