Durga Baby was concieved in 2009 after completing my Yoga and Pilates Certifications in NYC. Several of my clients became pregnant at my studio (Pilates & Company in NJ) around the same time and wanted to continue their practice, but could no longer participate in regular classes. I wanted to provide my clients not only modifications, but a whole integrated practice to prepare them for labor and early motherhood. Each Durga Baby exercise sequence, visualization, and relaxation technique is designed and thoughtfully applied for all stages of pregnancy.
Sharon Pagliere < 1 Mi
Brenda Hamlet 1.7 Mi