D. Abbey alter

Chambersburg, PA
United States

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I was introduced to yoga as part of dance training; it enriched us physically, mentally and emotionally adding layers of focus and complexity to our performances. I continued to use it's gifts as I choreographed and trained other dancers, noting the clarity it gave to the intention and focus of their movement both mentally and physically. I moved into the "regular" population in the mid-nineties and began teaching children and adults not associated with dance art. The clarity, insight and vigor yoga creates in allows us to live large and with gratitude.

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