Dahlia Helmy

Dahlia stumbled into her first yoga class in 2006 and found peace. By 2010, She became a 500hrs certified yoga teacher. She’s also a qualified prenatal yoga teacher. She got trained in yoga vidya Gurukul, trimbak and through yogagro, England. In yoga, dahlia focuses on alignment and always tries to maintain a playful environment in class where people can experiment and learn about themselves.
She is a thai yoga massage and chi nei tsang therapist having trained with itzhak helman, Hana Holdjik and Bob haddad. She combines her massage and yoga experience whenever needed.