Daleep Kaur

Thursday, Jul 22

• 

  Happy Mama Yoga Daleep Kaur @ Gezondheidscentrum Plus

  Going 

  10 €

  07:00 pm to 08:00 pm

  Favorite Class 

  Happy Mama Yoga is a Yoga of Conscious Pregnancy and Beyond, given in tradition of Kundalini Yoga as taught by Yogi Bhajan®.

  With specially selected yoga sets and meditations you can enlarge your radiance, uplift your spirit, develop a healthy lifestyle, prepare physically, mentally and emotionally for changes through pregnancy and birth. Extra attention is given to relaxation techniques, balancing of nervous system, bringing awareness to breathing, strengthening and improving flexibility of back, hips and shoulders/breast muscles. Beautiful inspirational Kundalini Yoga music brings to these classes lots of joy and peace, helping to transform emotions into devotion, so that your with your baby journey would be experienced as a wonderful divine adventure.

  Levels

  • Beginner
  • Intermediate
  • Advanced

  Styles

  • Kundalini
  • Prenatal

  

  Gezondheidscentrum Plus

  No reviews yet

  Follow
• 

  Kundalini Yoga for Women Daleep Kaur @ Gezondheidscentrum Plus

  Going 

  15 €

  08:15 pm to 09:45 pm

  Favorite Class 

  Kundalini Yoga as taught by Yogi Bhajan shares a wide realm of specialized yoga sets and meditations for women to become self-empowered, creative and intuitive.

  The ancient technology of Kundalini Yoga brings into balance hormonal system and strengthens the nervous system. This is the first step to aware your capacity for creative potential and vitality so the challenges of life can be met with nobility and grace.

  Kundalini Yoga combines breath, mudra, eye-focus, mantra, body locks and postures in a precise, consious manner to affect body, mind and soul. The music of Kundalini Yoga is an inspiring integral part of every class.

  Levels

  • Beginner
  • Intermediate
  • Advanced

  Styles

  • Kundalini
  • Women's

  

  Gezondheidscentrum Plus

  No reviews yet

  Follow