Daljit’s yoga journey started in the early 90's when she joined a local class and found that practising yoga was life changing. She chose to start living more holistically, integrating health and well-being with mind and body.
Daljit qualified as a yoga teacher with the British Wheel of Yoga and has been teaching weekly Hatha Yoga classes since 2006, promoting a safe and nurturing environment that encourages self-discovery and non-competitiveness.
“Yoga has been life enhancing for me, it’s such an ancient discipline, yet so simple, anyone can do it. I can’t imagine my life without yoga. I want to share this with others through my teaching”.
Since completing the teaching diploma Daljit has continued her professional development and her own yoga practice by attending a wide range of workshops with various teachers. Teachers that have inspired and influenced Daljit’s practice have used concepts from Feldenkrais, Rolfing movement and Body Rolling. She has also been working with Scaravelli inspired yoga teachers; some of these concepts will be incorporated into her classes.