Damaris Maria RN, HNB-BC , Certified Yoga Nurse™, has been blessed to find yoga in 2006 when she was struggling with transitioning from the military of over 5 years in the US Navy during Global War on Terrorism. Yoga has been her guiding Light way from the darkness. She has vowed a life of nonviolence and to be a part of better change in the world from a battle warrior to a peaceful warrior of the heart.
In her classes she brings compassion, softness of for you to find your own strength within. Her classes are designed for expanding the consciousness of healthcare through yoga. She says in class be free of all expectations in life because each one of us has the gift to practice yoga. When you come to her class, you will come to breathe, de-stress, and for strengthening your mind, body, and spirit.
She has studied Power Vinyasa Yoga with her teacher Jody Domerstad , Garden State Yoga and Anayara Calderon .She is grateful to , Nancy Candea for training in Yoga for Trauma, Addiction,& War Veterans PTS.
She continues studies with Annette with integrating Healthcare Yoga Nursing™ into the world. She has started Healthyoga , Connecting Better Health with Yoga & Nursing
In progress, academic studies with integrative medicine of Family Nurse Practitioner of Doctor of Nursing at Rutgers University. Her influences are her loving husband Phil, Dr. Cindy Sickora MSN Dr. Timothy McCall.
Your strength & peace within, Will guide you toward Your Balance”
Yoga Classes -
Beginners Power Vinyasa Flow Yoga
Power Vinyasa Yoga
Private yoga Sessions
Yoga Therapeutics for Health ,Stress, Anxiety Pain & Suffering