I love yoga, Food and inspiring
Dana is the yogi behind DEFINE YOUR YOGA and teaches at several places in Baton Rouge, Louisiana. She has been involved in many different fitness activities over the years but truly loves yoga, especially Buti Yoga. Her classes are challenging yet for EVERYBODY, energetic, fun and set to a great music. She holds a RYT200 certification through Yoga Alliance and is certified in all BUTI Yoga® Levels and class formats. She is currently working on her 300 hours certification. She completed a Prana Mandala Vinyasa Flow Immersion with Shiva Rea. Dana is a Louisiana State University graduate. When she is not teaching, she serves as the Financial Director at Taylor Porter Law Firm and Treasurer for the Redstick Peacemakers. Her hope is to empower women and men to love and accept themselves right here in this moment. Her goal is to empower you to be your best you and define yourself inside and out. Let go of fears and be free to move, love and bond!