I’m a Certified Yoga Instructor with 200 hours under Yoga Alliance, USA since March 2015, I am currently sharing my yoga practice with the residents of Pelangi Condominium in Kota Damansara. Moving forward, I would like to share my experiences and practice with the business/corporate clients and individuals alike.
My journey into yoga began in 2009. Strongly influenced by my first Guru from India, Mr Narayana Ayyappan. He has his own studio in Taman Tun Dr Ismail, named Inner Glow Yoga. It was with his guidance that I learned the strength and endurance of performing Yoga. 3 years later, I moved to deepen my practice and crossed path with other outstanding instructors in two other studios in Petaling Jaya.
I believe yoga is all about baby steps and as long as it is practised with correct guidance, sensitivity and care, yoga is beneficial for everyone. The key to a successful practice is in meeting the physical body's limitations with peaceful acceptance and moving fearlessly into the possibilities of greater strength and flexibility through patience and persistent practice.