I am a Yoga Teacher, Doula and Holistic Beauty Therapist.
I specialise in teaching Prenatal, Mums & Bubs, Kids, Beginners and Seniors Classes.
I have a passion for sharing yoga with those who didn't think they could "do it", as I love to show those first time nervous yogis that they don't need to stand on their head and get into weird positions to be "doing yoga".
I especially love helping parents on their journey to becoming parents and integrate yoga and Birthing From Within skills into my classes. I show people how they can tap into their inner strength and resourcefulness. Sometimes they don't even know what they are capable of!