Yogacharya Gowrishankarananda AYT, AYTh, is the founder of the CYAI accredited Atmalaya Institute, The Yoga Sadhana Foundation, & The Atmalaya Ashram.
Certified in Classical Ashtanga Yoga and trained to facilitate the appropriate aspects of Yoga at the right time, and in the right way specific to a students interests and needs. Students have the opportunity to study all aspects of Yoga including, Hatha, Raja, Bhakti, Karma yoga, Tantra, Yantra, Mantra, Kundalini, Chakras, Swara Yoga, Mudras, Kriyas, Prakriyas, Shat Karmas, Asana, Pranayama, Yoga Chikitsa, and Yoga Psychology. Students are encouraged to balance life and embrace a wholistic view of themselves including the physical, mental, emotional, and spiritual components. All practices are firmly focused on Self empowerment and spiritual realization as the primary purpose of Yoga.