I have been practicing Hatha Yoga for many years and I am a certified Yoga Alliance Instructor (200 hrs).
My classes are tailored to any level of experience and attitude. I work in Milan at Dimillecolori, L’Etude de Bleuciel, Trillino Selvaggio / Spazio Galalite.
If requested, I can guide through individual practice. Classes can be both in English and in Italian.
I teach to Adults and I guide Prenatal and Mom&Baby classes.
My 200 hrs training took place at Samadhi School of Florence: through an “Integral Yoga” approach I was trained on Asana, Vinyasa, Pranayama, Mudra, Bhanda, Kriya and meditation.
I attended several workshops and seminars with Leslie Kaminoff, Gabriella Cella, Willy Van Lysbeth, Wanda Vanni, Daniele Rabozzi and Beatrice Calcagno.
I am attending the fourth and last year of a 500 hrs EC certified Teacher Training Course at Centro Yoga Bhadra in Milan.