Daran Crush is a Yoga teacher in the Sutton, Surrey. Classes Thursday evenings 8 to 9:30pm at Elmcroft Community Centre, North Cheam, Sutton, SM3 9AB.
I've been regularly practicing yoga since 2006 and in this relatively short time have quickly become immersed in the teachings it has to offer. In this time I have had the great fortune to have been taught by some wonderful teachers. These include George Philips, Chris James () and Cathy-Mae Karelse (). I've been teaching since 2011 and was accredited by the British Wheel of Yoga () in December 2012. I am also a Registered Exercise Professional ().
I do not subscribe to a particular yoga style, picking what I feel best suits the class from the many schools. All of my classes include breathing exercises (pranayama), postures (asana) and relaxation to work on the body. They also include some philosophy, contemplation and humour to work on mind and spirit.