Darlene Barnes

Simsbury, CT
United States
Average: 5.0 of 5 stars

1 Review

BS in Health Studies, registered ERYT specializing in gentle, restorative, and chair Yoga. Certified Reiki Master.

I love introducing yoga to new and experience students in a gentle yet challenging way. I start every class with meditation and a slow easy warm up to aclumate the student to their present awareness, then we progress to asana (poses) that challenge the student in a gentle and mindful way by encouraging awareness of sensations in the body.

Rating

Average: 5.0 of 5 stars

1 Review

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Demonstrates More
Explains More
Reserved
Very Friendly
More Hands off
Frequent Adjustments
New Teacher
Very Experienced
On the Wild Side
Safety Oriented
Body Focused
Very Spiritual