Darlene Barnes

BS in Health Studies, registered ERYT specializing in gentle, restorative, and chair Yoga. Certified Reiki Master.

I love introducing yoga to new and experience students in a gentle yet challenging way. I start every class with meditation and a slow easy warm up to aclumate the student to their present awareness, then we progress to asana (poses) that challenge the student in a gentle and mindful way by encouraging awareness of sensations in the body.