Session length:1 hour. 1 session per week available
Suitable for: More mature students who are keen to learn yoga.
People wanting to work at a more gentle considered pace.
Casual attendance, single class or 10 class pass
Membership packages are also available.
Yoga is for people of all ages. Learn safely with an experienced qualified teacher. Build strength, improve balance, loosen up stiff joints and develop mental calm and poise. No special levels of fitness or abilities are required. Just bring a sense of curiosity and find out what is possible.