Dagmar Khan is the leading Integrated Yoga Tune Up® teacher in Europe with over 15 years of experience in Yoga, Pilates, Stress Management and Fitness.
Dagmar is sought-after core-expert and specializes in helping people overcome physical roadblocks and rehabilitate from serious injuries, such as spinal problems, knee complications, hip replacements and arthritis.
She has worked with 1000’s of people and has created successful Yoga Tune Up® programmes for athletic clubs, colleges, and university lecturers in sport and medical doctors. She has also created tailored programmes for senior management of corporations.
She is a creator of INJURY FREE RUNNING programme for the Solas Run For Life, has regular column in Waterford Today, and her work has been featured on Beat 102 103, WLR FM and Dublin City FM.