I own and teach at Yoga Elements Located in Carillon Beach Resort.
We offer classes for beginners as well as more experienced yogi's. I specialize in classes for the aging or recovering body and also enjoy teaching Aerial Hammock Yoga and standup Paddleboard Yoga classes.
In addition I offer Aerial Yoga Teachers Training program at the studio and can come to you.
Meditation is important. I lead a weekly complimentary meditaion and monthly Buddhist book study group. Anyone interested is invited to attend. No experience needed. Daylong meditation retreats are offered at least yearly.