I am a marriage and family therapist intern and yoga and meditation instructor. I enjoy working with people who are interested in a holistic approach to self healing and empowerment. I am open-minded and informed. It is important to me that I offer clients a sacred space to share, authentic connection, witnessing and clear, honest and direct communication.
I provide individual, couples and family counseling as well as private yoga classes in my Redwood City office. I teach Hatha yoga, Kundalini yoga and meditation as well as Prenatal Kundalini yoga and meditation. I have been trained in MBSR (Mindfulness based stress reduction) and blend that with both the clinical counseling and yoga work.
My office is located at 678 Main Street Redwood City, CA 94064. I am also available to do home visits. Please contact me for more details.