Dawn New

Huntington Woods, MI
United States

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Happy Frog is a my yoga identifier because I find yoga to be transformative like a pollywog to a frog. I have practiced many forms of yoga but have been drawn to a cross pollination of Asthanga, Hatha, and Iyengar based styles. I believe in proper alignment for your body, I believe in breath with movement, I believe that asana is just a means to the real yoga, the chitta vritta quieting of that inner mind.

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