Dayna Culwell

Austin, TX
United States
Average: 5.0 of 5 stars

5 Reviews

I have 500 hours certified through Yoga Alliance. I am pursuing an 800 additional hour certification to become a Yoga Therapist through Yoga Yoga and the International Yoga Therapist Association. I currently teach privates from my home studio and travel to clients within the Lake Travis area. I also teach at Balance Yoga Lakeway and Core and More Pilates Studio in Lakeway. I teach Mondays at my home (noon and 1:30 ), Tuesdays & Thursdays at Core and More (noon), Tuesdays at Balance Yoga Lakeway (2 ), Wednesdays at Core and More (3:30 ), Thursdays at Balance Yoga (4:30 ) and Thursdays at Wild Basin Fitness (6:30 ). Privates by appointment.

Rating

Average: 5.0 of 5 stars

5 Reviews

Write a Review
Demonstrates More
Explains More
Reserved
Very Friendly
More Hands off
Frequent Adjustments
New Teacher
Very Experienced
On the Wild Side
Safety Oriented
Body Focused
Very Spiritual

Reviews

Average: 5.0 of 5 stars
Healing Experience

I have suffered from chronic anxiety after my husband's car accident three years ago. Dayna's effective and calming teaching techniques helped helped me bridge the gap that has occurred between my mental and physical health. She is well versed in her practice and welcomes anyone with an endearing kindness.

Dayna CulwellAugust 30, 2015
Calming the anxiety

Jennifer, thank you so much for speaking up. I can only imagine the lingering anxiety you have related to your sweetie's accident. I am grateful for our friendship and hope to further enhance your yoga experience in the future.

Average: 5.0 of 5 stars
I always look forward to my yoga class!

Dayna always has a new flow of exercises to challenge us in form and strength while offering modifications for any physical limitations we may have at the current time.

Dayna CulwellAugust 25, 2015
Thank you Sharynn!

I do miss our little Spicewood class. Hopefully you can make a class at one of my Lakeway studios--on your way into town for a late lunch perhaps? I know with the growth out here that we are likely to find a suitable studio in Spicewood. Keep your eyes and ears open!

Average: 5.0 of 5 stars
Great yoga teacher!

I have been a student of Dayna's for 3 years. She is always learning new information and bringing it back to her classes. I highly recommend her as a teacher and as a person. Elise Orman

Dayna CulwellAugust 25, 2015
Thanks Elise!

Elise, you are always a joy to work with. I want to be the best teacher I can be so that you can benefit the most ever! Thank you for being one of my first true private clients.

Average: 5.0 of 5 stars
Highly Recommend

I have been attending Dayna's classes for over a year. It is more than "a class", it is a lovely beneficial experience with a small community of lovely, gracious, welcoming women. I am so much stronger, my balance is vastly improved - I have a spring in my step! Dayna is perfect! Really! She always keeps the class varied and interesting. I get so much more from each pose because of her instruction and attention. If I am feeling 90% when I go into Dayna's class, I always feel 110% when I leave.

Dayna CulwellAugust 25, 2015
Thank you Barb!

You bring me the energy every time you enter the studio. Thanks for your continued support.

Average: 5.0 of 5 stars
Yoga with Dayna

Dayna gives careful, explicit instructions on each pose and adds a bit of fun and light heartedness to the practice. She makes me feel accomplished and the hour is well spent to accomplish my goals.

Dayna CulwellAugust 25, 2015
Thanks Mimi!

It's always a pleasure to "play" yoga together. It's a joy to watch you grow stronger and flexible over time. All this extra energy is quite useful in our quest to educate the world about the benefits of Juice Plus.