I am a holistic fitness trainer, yoga teacher and BucketList Catalyst. Yep! I am here to guide you so you thrive in life! I combine all my knowledge in exercise physiology, positive psychology, yoga, stand up paddle board, farming and all the life experience I have to offer you a personal session that will bring balance and happiness in your life. But let's be actually choose to be happy, I will simply give you the tools to help! With the yoga philosophy and practices as a foundation I believe each of us have amazing possibilities in this wonderful crazy journey called life!