Deb Lubberts

Fairport, NY
United States

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Yoga Bio
Deb Lubberts MA,RYT-500 is a certified yoga instructor (Yoga Alliance RYT-300 Baron Baptiste Level 1, Breathe Yoga TT 200, Sadie Nardini Rockstar Yoga TT 200, Balance Fitness Yoga 300TT. Deb has taught yoga classes for adults as well as individual instruction for children and teenagers. She is a seeker, and in constant pursuit of learning more about her passion, YOGA! She currently teaches yoga classes, and also loves to share workshops with students that want to learn more about the eight limbs of yoga. She is an English teacher and also loves combining her love of reading and writing with yoga. Deb truly enjoys interacting with children, especially tweets and teens and helping them develop self-confidence and improved body awareness and creating visions to cultivate their best selves. In other words, expect book clubs and writing and yoga workshops! Since she attributes yoga to healing her mind, body and spirit, she is eager to share this beautiful practice with others and to create an community of yogis. Deb's yoga classes are designed to cultivate a strong core and to create opportunities connect with oneself so that her students can excavate the gems within themselves so they might share the best versions of themselves with the world ; all delivered with lots of love, laughter and fun!! By cultivating an awareness of the breathe and connecting that to a strong core she aims to empower her students to use calming breathing, meditation and self-awareness and to become mindful of their obstacles so that they can breakthrough them!

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