While practicing yoga every chance I could during a very demanding and stressful career I realized that it made me grounded, it was my safe haven and brought me great joy. As a result I began my teacher training to take my practice to the next level . In doing this I began to look at other aspects of my life differently with my new awareness
and understanding of the path of yoga I felt it was important to share it with others . I received my training and certification through Solace Yoga school , as well as Yoga Nidra through Sage Water Yoga.
My teaching style is uplifting motivational and welcomes all that have an interest no matter age or ability in hope that they may find their true authentic self on the mat and through their