Born in Canada, enjoys traveling around India and lives part of the year in the UK. A yoga teacher without a studio - the world is my studio!
I enjoy sharing my yoga skills, exploring my abilities and learning something everyday. Honoring my teachers, I instruct with a philosophical approach, explaining symbolism and the connection of breath, movement, relaxation and meditation.
Where ever I may be I offer traditional hatha yoga classes, meditation sessions, yoga nidra and mantra chanting (bhakti yoga). Sessions can be tailored in any way to encourage relaxation, peace, vitality and overall well being.
I also enjoy being outdoors, getting together with family and friends, preparing and offering food and exploring new things everyday :)