Yoga has been a great passion of mine ever since I suffered with back pain in my late teens and I've been practicing ever since!
Yoga not only assists in relieving physical ailments but also helps you find a calm and balanced state of mind in this forever crazy, busy world.
I love that I have the opportunity to share my passion of yoga with my students, allowing them to access an internal awareness of their physical and spiritual being which so often goes unnoticed.
I offer one on one sessions and corporate yoga (regular or one off) by appointment, as well as my regular classes at Jasana Wellness in Dairy Flat.
Please feel free to message me with any questions you may have
I would love to see you on the mat soon! xxx