As a former dancer, Debby Nolan has always believed in the power of physical fitness and health. While working as a high school counselor in the Delaware area, she was drawn to the philosophy of yoga and received her 200-hour teacher training certification in 2017. Today, Debby is an active barre and yoga instructor at Serenity Yoga Studio in Middletown as well as the owner of Yoga Strong. She and her instructors teach athletes at all levels how to incorporate yoga into their lives, making them stronger both mentally and physically.
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