I am a musician, artist, author and yoga instructor (E-RYT 500). I own Joyflow Yoga, which has served the Jackson-Ridgeland MS area for over 20 years. My studio offers a variety of classes, from easy beginner and meditative to fun vinyasa. I also offer private therapy sessions, which are a combination of private instruction, emotional-release bodywork, Thai Yoga, and Reiki. I'm also a certified Enneagram teacher, and my book "Yoga Nine Ways" gives yoga recommendations based on personality patterns. I teach inspiring workshops based on this around the world.