Deborah Charnes

Hill Country, TX
United States
Average: 5.0 of 5 stars

6 Reviews

From the Windy City via Miami and South America to San Antonio/Hill Country, Deborah Charnes (C-IAYT, E-RYT 200/RYT 500) has been a yoga, meditation and pranayama (deep breathing) enthusiast everywhere she has lived. She brings to her students a broad variety of learnings -- in English and Spanish.

One of the few certified Yoga Therapists in San Antonio/Hill Country, Deborah is passionate about helping people feel better, physically and emotionally. While she can help people with many different areas of dis-ease, she has additional experience and research focusing on yoga for blood sugar management and digestive issues.

She guides her yoga students (from children to near-centenarians) in corporate, group and private class settings, in English or Spanish, in Texas, Mexico and Central America. For her yoga therapy clients, she conducts a 90-minute intake which includes postural evaluation and muscle testing. Then, she creates a customized action plan and lifestyle tips.

Additionally, she offers signature therapeutic workshops at The Namaste Getaway In Wimberley, Texas to manage weight, blood sugar, bone health, stress, and digestive disorders.

Deborah's approach is broad, and includes the wisdom of East and West. She completed an Ayurvedic studies program at Sivananda in Southern India where she studied Ayurveda and practiced the eight branches of yoga, daily. She completed her teacher training at the Yandara Institute in Mexico, and Yoga Therapy with The Wisdom Method. She has a great appreciation for Traditional Chinese Medicine, and Exercise, and incorporates those learnings into her sessions, too.

Deborah Charnes does not have any upcoming events.
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Expired Events

  1. Chant and Be Happy
    166 Hargraves Dr, E200, Austin TX, US 78737
    $15
    May 15
    2019
  2. Open Academy
    Carney Road, wimberley US
    $0
    Jul 28
    2018
  3. Gutsy Yoga: Therapeutic for healthy digestion and blood sugar
    disclosed to registered clients, san antonio TX, US 78247
    $65
    Jan 2 to
    Jan 31
    2018
  4. Yoga for Yule
    13469 Wetmore Road, San Antonio US
    $15
    Dec 11
    2017
  5. Breath of Life
    disclosed to registered clients, san antonio TX, US 78247
    $35
    Dec 2 to
    Dec 30
    2017
  6. Gutsy Yoga: Therapeutic for healthy digestion and blood sugar
    disclosed to registered clients, san antonio TX, US 78247
    $65
    Jun 11
    2017
  7. Gutsy Yoga: Therapeutic for healthy digestion and blood sugar
    disclosed to registered clients, san antonio TX, US 78247
    $65
    May 28 to
    Jun 11
    2017
  8. Yoga Book Club
    3233 N. St. Marys, san antonio TX, US
    $0
    May 4
    2017
  9. CHILL OUT, yoga for stress relief
    disclosed to registered clients, san antonio TX, US 78247
    $75
    Apr 2 to
    May 28
    2017
  10. CHILL OUT, yoga for stress relief
    disclosed to registered clients, san antonio TX, US 78247
    $75
    Mar 19
    2017
  11. Fab Feb Yoga Weekend Workshops
    disclosed to registered clients, san antonio TX, US 78247
    $70
    Feb 19 to
    Feb 26
    2017
  12. Fab Feb Yoga Weekend Workshops
    disclosed to registered clients, san antonio TX, US 78247
    $70
    Feb 5 to
    Feb 26
    2017
  13. Chant 4 Change
    18130 San Pedro, San Antonio US
    $0
    Oct 8
    2016
  14. Right From the Heart Yoga/Writers' Workshops
    disclosed to registered clients, san antonio TX, US 78247
    $99
    Sep 30 to
    Oct 2
    2016
  15. Eat. Pray. Love. in Austin
    3233 N. St. Marys, san antonio TX, US
    $0
    Sep 10
    2016
  16. Yoga Book Club
    3233 N. St. Marys, san antonio TX, US
    $0
    Aug 11
    2016
  17. Yoga Book Club
    3233 N. St. Marys, san antonio TX, US
    $0
    Jul 7
    2016
  18. $0
    Jun 18
    2016
  19. Yoga Book Club
    3233 N. St. Marys, san antonio TX, US
    $0
    Jun 9
    2016
  20. $0
    May 28
    2016
  21. Chant and Be Happy
    disclosed to registered clients, san antonio TX, US 78247
    $0
    May 22 to
    May 29
    2016
  22. $0
    May 21 to
    Jun 18
    2016
  23. $40
    May 14 to
    Jun 18
    2016
  24. Yoga Book Club
    3233 N. St. Marys, san antonio TX, US
    $0
    May 5
    2016
  25. Chant and Be Happy
    disclosed to registered clients, san antonio TX, US 78247
    $40
    Apr 24 to
    May 15
    2016
  26. Yoga Book Club
    3233 N. St. Marys, san antonio TX, US
    $0
    Apr 7
    2016
  27. Yoga Book Club
    3233 N. St. Marys, san antonio TX, US
    $0
    Mar 3
    2016
  28. Yoga Book Club
    3233 N. St. Marys, san antonio TX, US
    $0
    Feb 4
    2016
  29. Gutsy Yoga: Therapeutic for GI disorders
    disclosed to registered clients, san antonio TX, US 78247
    $80
    Feb 2 to
    Apr 2
    2016
  30. Therapeutic yoga for weight management -- The Tummy Bust
    disclosed to registered clients, san antonio TX, US 78247
    $80
    Feb 2 to
    Apr 30
    2016
  31. Stress Busters, yoga for stress relief
    disclosed to registered clients, san antonio TX, US 78247
    $80
    Feb 1 to
    Mar 31
    2016
  32. Gutsy Yoga: Therapeutic for GI disorders
    disclosed to registered clients, san antonio TX, US 78247
    $80
    Jan 5 to
    Mar 26
    2016
  33. Therapeutic yoga for weight management -- The Tummy Bust
    disclosed to registered clients, san antonio TX, US 78247
    $80
    Jan 5 to
    Mar 19
    2016
  34. Stress Busters, yoga for stress relief
    disclosed to registered clients, san antonio TX, US 78247
    $80
    Jan 2 to
    Mar 13
    2016
  35. Yoga Book Club
    3233 N. St. Marys, san antonio TX, US
    $0
    Dec 17
    2015
  36. Stress Busters, yoga for stress relief
    disclosed to registered clients, san antonio TX, US 78247
    $80
    Jun 9 to
    Jul 31
    2015
  37. Therapeutic yoga for weight management
    disclosed to registered clients, san antonio TX, US 78247
    $159
    Feb 24 to
    Apr 24
    2015