I attended my Hatha Yoga Teacher's Certification program through the Kriya Temple in Chicago. I have another 150 hours of Yoga Therapy Foundations training through the American Viniyoga Institute. I have been practicing yoga since 1995 and teaching since 2000. I have a variety of experiences in workshops and retreats. Aside from my two amazing sons, yoga is the best gift I have given myself.
I am also a licensed massage therapist and bodyworker with over 20 years experience. I love my work.